Personalized hypnotherapy designed by a therapist.

Personalized hypnotherapy designed by a therapist.

ALLJOYS HYPNOTHERAPY / HYPNOSIS SESSIONS

For your personal life, it’s a misconception that self-actualization happens through doing all the self-care and self-help which is on a conscious level. Our lives are a reflection of our own wired subconscious programs (with a mindfulness towards marginalization and oppressive systems). Your subconscious mind is programmed from the last trimester in utero until you are around between age 7 and age 14 when you are functioning in theta brain waves which are around 4-8 Hz. For adults, there is a barrier that keeps you from accessing your limiting beliefs and subconscious mind that are the driving force behind how we show up in the world.

Cool news is we can rewire and rewrite your life through utilizing the theta wave state, neuroplasticity, and ongoing neurogenesis. In a theta wave state naturally induced through hypnotherapy, you can bypass the barrier between your conscious and subconscious and work on things in the subconscious level to dismantle, heal and then rewire your neural pathways to allow for and embody your desired way of being rather than just accepting what is even if you are unfulfilled and stuck. This is the key to unlocking your potential, stepping into your power, and embodying your highest worth and ability. At Alljoys, we pair subconscious work with somatic work because programming is most effective with both right and left hemispheres are working together in whole brain synchronization and then provide conscious integration with executive coaching.

Through our work, you will uncover, unblock, discover limiting beliefs and rewire neural pathways to increase self-worth and attract and align with your most actualized and abundant life. In my practice, as a hypnotist and hypnotherapist, I address problematic subconscious programming and create new neural pathways in a naturally induced theta brain wave state. Our work will dismantle fears and clear blocks that were programmed into your subconscious from the last trimester to age 14 that are hindering your ability to embody your highest self and achieve your goals. Although I am trained as a psychotherapist, my work here as a hypnotist centers on the subconscious. This work complements traditional psychotherapy, which is done on the conscious level, incredibly well as our work is on the subconscious mind. For brief integration work, to enhance your relationships, mood, and performance, I draw upon my skills as a trained trauma-informed, somatic psychotherapist of mindfulness, psychodynamic approaches, Cognitive Behavioral Therapy (CBT), and systems theory frameworks in coaching. Through parts work hypnotherapy, we address subconscious programming that impacts your behaviors, relationships, and physical body as you gain clarity, release negative patterns, and live a more aligned life. Through our work, you will have access to somatic exercises to connect with your mind’s subconscious storage and bring your sympathetic and parasympathetic nervous systems into equilibrium. You will also experience the same executive coaching and advising I use for stars and executives on set, so you will unlock your potential, step into your power, and embody your highest worth and ability.

Hypnosis allows you to directly communicate with your subconscious mind. Through hypnotherapy sessions, you will uncover, unblock, discover limiting beliefs and rewire neural pathways to increase self-worth and attract your most realized and abundant life. Some of the following are things that hypnosis has allowed people to heal from and allow for: aligning with more of what they want, relationships, money, stress, smoking cessation, fears, test anxiety, success, public speaking, maladaptive patterning, fears of flying, hoarding, lack of confidence, phobias, procrastination, nail-biting, hair pulling (trichotillomania), anger, and confidence. Hypnosis is similar to meditation with purpose and ultimately you are transformed by dismantling your limited beliefs and rewiring with different neural pathways that serve your desired behaviors. You still have total control in a hypnotic state. Hypnosis allows you to dismantle a lot of things that you have just accepted, but that you may not like about your way of being or doing or lack thereof. In some healing modalities like therapy, for instance, issues are discussed on a conscious level; however, many of your limiting beliefs are in your subconscious. Ultimately, there is a barrier that keeps you from accessing the memories, ingrained beliefs, traumas, and limiting beliefs and your subconscious as a whole. In a hypnotic state, though, you are able to bypass this critical factor and work on things in the subconscious level to dismantle, heal and then rewire your neural pathways to allow for and embody your desired way of being rather than just accepting what is even if you are unhappy, unfulfilled and stuck. Hypnosis is the key to unlocking your potential, stepping into your power, and embodying your highest worth and ability. You will also learn the tools of self-hypnosis and Emotional Freedom Technique through hypnosis sessions.

Through a series of sessions, we’ll explore what you want, what is keeping you stuck and collapse the timeline between where you are and where you want to be through hypnosis. We’ll address subconscious programming, uncover and clear subconscious blocks through a naturally induced theta brainwave state, and create new neural pathways. During the course of this transformative path, I meet you where you are while holding the vision for your actualization. The power of your subconscious is limitless. If you’re ready to dive into the depths of your subconscious for the profound shift, the portals are waiting for you.

Hypnotherapy/Hypnosis Benefits:

  • Access your subconscious mind through a theta state (4-8 Hz)

  • Dismantle fears and clear limiting beliefs that are hindering your ability to embody your highest self and achieve your goals

  • Experience a trance-like, theta wave state

  • Open the opportunity to clear subconscious blockages through naturally induced state

  • Foster growth and actualization by creating & reinforcing new neural pathways

Examples of Issues Addressed with Alljoys Hypnosis Sessions:

  • Behavioral:

    • Maladaptive patterning

    • Smoking cessation

    • Fears of flying

    • Fears / phobias

    • Speaking / voice blocks

    • Test anxiety

    • Nail-biting

    • Snoring

    • Sleep issues

    • Hair pulling (trichotillomania)

    • Being successful at what you want

  • Psychological/ Interpersonal:

    • Confidence

    • Hoarding

    • Lack of confidence

    • Procrastination

    • Relationship issues

    • Stress

    • Anger/resentment

    • Somatic blocks

  • Performance:

    • Mental performance i.e. for golf, tennis, soccer, baseball, and other sports

    • Trading psychology and performance

    • Public speaking / presentations at school or work or socially

  • Spiritual:

    • Aligning with what you want

    • Self-abandonment

    • Alignment with Highest Self

    • Chakra work

    • Shadow work

    • Manifestation

    • Spaciousness

    • Money issues

    • Ancestor/lineage work

    • Somatic healing

*Please see below for hypnosis FAQs.

Begin with a hypnotherapy session.

Unblock & rewire…

Hypnotherapy Frequently Asked Questions

 

What is hypnosis/hypnotherapy?

Hypnosis is a path, a tool to dismantle fears and to clear limiting beliefs that are hindering your ability to embody your highest self and achieve your goals.  It is a naturally induced brain wave state that opens the opportunity to clear blockages. Hypnosis is focused intention, a heightened state of awareness, imagination. Hypnosis is a proven tool that is then curated specifically for your obstacle or blockage.

Do I need to be totally relaxed to experience hypnosis?

Total relaxation is not necessary when you are in hypnosis. It is okay to move around and it is okay to be aware of your own thoughts.

What is similar to hypnosis?

Hypnosis is similar to a guided meditation with purpose and ultimately you are transformed by dismantling your limited beliefs and rewiring with different neural pathways that serve your desired behaviors. Hypnosis is focused concentration and imagination. Hypnosis is basically meditation with intent. A person is relaxed into an induced altered state of consciousness. The state resembles sleep but the mind becomes highly focused and responsive to suggestion.

What does hypnosis feel like?

Hypnosis is focused intention, a different state, a trance-like state.

Can you make me do something I don’t want to do?

No. You still have total control in a hypnotic state. As hypnotherapists, we are the facilitators. You still have total control. Hypnotherapists cannot control you. Hypnotherapists cannot make you reveal secrets and hypnotherapists cannot make you have a fear if you do not want to have a fear. Hypnosis is NOT: Manipulation, Sleep, Loss of control.

How will hypnosis be useful to me beyond dismantling fears and limiting beliefs?

After clearing out limiting beliefs, then comes the fun part: coding new subconscious programming that is the script for our behaviors and outcomes in our life. Hypnosis is a key to unlocking your potential, stepping into your power, and embodying your highest worth and ability.

Will you be my psychotherapist?

No. Although I am clinically trained in psychotherapy, I do not offer psychotherapy services at this time in my private practice. My psychotherapy skills and training do inform my practice as a hypnotherapist and are almost always integrated into our work. You are more than welcome to see if there are openings to see me as a psychotherapist in the group practices I am practicing in if you are in the same state.

Will I be able to talk with you between sessions?

At this time I offer limited text support or office hours through my business line through certain packages. I also offer Executive Programs where twice a year, I offer super access to me for a 2 week period which includes daily downloads, text support, and voice memos. Otherwise, between sessions, clients have the option for access to group hypnosis sessions, personalized hypnosis session recordings with uncovering/unblocking exercises, pre-packaged hypnosis session recordings with uncovering/unblocking exercises, or all of the above through the updated weekly membership program.

Is hypnotherapy a replacement for psychotherapy?

No. Hypnotherapy is not a replacement for psychotherapy. Hypnotherapy works on the subconscious mind in a theta wave state and is an experience rather than talk therapy.

 

Do you take health insurance or accept HSA for payment?

Unfortunately, insurance companies do not cover hypnosis/hypnotherapy. However, you are more than welcome to see if there are openings to see me as a therapist in the group practices I am practicing in if you are in the same state which accepts health insurance and HSA.

How often do clients usually have sessions?

It depends. Some clients who are working through multiple issues for unblocking and rewiring see me multiple times a week if availability allows. Other clients see me regularly and weekly. Some clients have a specific issue they are working through and only need 6-10 sessions.

Where are your testimonials?

As a trained psychotherapist and a certified hypnotherapist, my ethics and The Code of Ethics who regulate me adhere to strict levels of confidentiality.

What are your credentials?

I am a nationally board certified hypnotherapist for 11 years who studied at The Center for Success. I am also a UPenn-trained mental health therapist, and although I will not be seeing you as a therapist through Alljoys, I draw on my training as a therapist to ensure my work is trauma-informed and systems-oriented.

What is neural plasticity?

Neural plasticity is the ability of our brain and nervous system to rewire and learn new behaviors, skills and cognitive functioning

What is the theta wave state?

Do you ever hear about people listening to frequencies that make the feel good? Those frequencies usually tune your brain state to 4-8 Hz. The theta wave state is the brain wave state that you were in last trimester in utero to age 7. This is when the barrier between your subconscious and conscious minds is the open so that programming can be coded so you can learn how to be as a human. Getting back into the theta wave state allows us to deprogram certain scripts or coding that are blocks keeping us stuck and then reprogram with new wiring that serves as the foundation of our ability and growth.

 

Can you see people in other states for hypnotherapy?

Yes, I am a nationally board certified hypnotherapist. There is no licensure for hypnotherapists unlike for my role as a psychotherapist. The National Guild of Hypnotists does not require that hypnotherapists be licensed state by state.

Can I do other things while I listen to hypnotherapy session recordings?

Never listen while operating heavy machinery. However, for my more somatically and kinesthetically oriented clients, movement like walking or doing a mat flow can be helpful.

Do you offer in-person hypnotherapy/hypnosis or virtual hypnotherapy/hypnosis?

I offer both in-person hypnotherapy/hypnosis and virtual hypnotherapy/hypnosis. It depends on where you are located and where I am at the time. I also offer stage hypnosis for events and retreats on a case by case basis. If you are interested in in-person hypnotherapy, please contact me at office@alljoysco.com to see if there is availability and access at this time. After providing, hypnotherapy in-person in centers and homes and virtually for over a decade, I have found that the effectiveness is nearly the same. For hypnosis, you just have to be able to hear me and be comfortable so I have found clients really love being able to lie down on their own bed or coach and be hypnotized.

Tend the garden of your subconscious mind

〰️

Tend the garden of your subconscious mind 〰️


Actualize your most expansive self