Types of Therapy, Treatment Methods Used, & Interventions
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Neuro stimulation with alpha stim unit, cranial stimulator, or brain stimulator unit using Fisher Wallace Labs device
Vagal nerve toning using Sensate device
Cognitive Challenging
Cognitive Refocusing
Cognitive Reframing
Communication Skills
Dialectical Behavioral Therapy (DBT)
Exploration of Coping Patterns
Exploration of Emotions
Exploration of Relationship Patterns
Exposure Therapy
Guided Imagery
Insight
Interactive Feedback
Interpersonal Resolutions
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness Training
Preventative Services
Problem Solving
Somatic therapy
Hypnotherapy
Yoga therapy
Body mapping
Eclectic
Family Systems, Internal Family Systems
Gestalt
Integrative
Interpersonal
Motivational Interviewing
Person-Centered
Narrative
Psychodynamic
Schema Therapy
Somatic
Strength-Based
Coaching
Dance Movement Therapy
Hypnotherapy
Neuro-Linguistic (NLP)
Emotional Freedom Technique
Structural Family Therapy
Evaluation & Measure-Based Care
Adverse Childhood Experience (ACE) Questionnaire
Adult and Adolescent CBIT Intake Form
Alcohol Use Disorders Identification Test (AUDIT): Self-Report Version
Substance Use Intake Form
GAD-7 (Generalized Anxiety Disorder)
PHQ-9 (Patient Health Questionnaire)
PHQ-2
PTSD Checklist for DSM-5 (PCL-5)
Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist
Mood Disorder Questionnaire (MDQ)
Dissociative Experiences Scale (DES-II)
Progress Notes
Biopsychosocial Assessment & SOAP
CBIT - Daily Treatment Note
Counseling Progress Note
DAP Note
SOAP Note
Suicide Risk Assessment & DAP
Suicide Risk Assessment & SOAP
Treatment Plan & Goals Note
Assessments
Initial Clinical Mental Health Assessment and Treatment Plan
Adult/Adolescent CBIT Initial Evaluation
Biopsychosocial Assessment
CBIT Initial Evaluation
Suicide Risk Assessment
Mental Status Note
Patient Safety Plan
Release of Information for care coordination
Treatment plans
Therapeutic Processes
My psychotherapy frameworks are oriented in therapeutic processes of ecological systems, developmental, neurobiological, psychosocial, and trauma-informed models.
Therapy Services Available
Issues Worked With & Specialties
Anxiety
Depression
Trauma
Relational Issues
ADHD
Divorce
Neurodivergence
Autism
Body Image Issues
Eating Disorders
OCD
Agoraphobia
LGBTQIA* Issues
PTSD
Self-harming
Suicidal Ideation
Population Served
Children
Teens
Young Adults
Adults